My fat shift goes on. It's been 10 days and my too-tight black pants, the ones that were getting looser, are too-tight again. I know it's fat shift-related. I know that a fat shift is actually a good thing. My ass has hiked itself up so high that it's practically between my shoulder blades. At the expense of my abs. I'm still with T-Tapp but I've switched workouts. After 6 weeks of Basic Tempo, I've switched to the 45-minute Total Workout Instructional. And I'm loving it. I was just hoping that, after 3 workouts, my tummy would've shrunk a bit. No dice. So, I got on the wonderful T-Tapp forums and found out that I may have overtrained a bit. Overtraining can lead to no results. Or worse yet, adrenal fatigue. I sure as hell don't want that. So, one of the fabulous T-Tapp veterans gave me some advice on how to break up my workout schedule and I'm looking forward to Monday rolling around so that I can implement these changes.
And, I swear by ALL that is holy, when those damnable pants are too big for me, I'm going to do terrible things to them with a vegetable peeler. I ought to donate them because they are brand new, but my thirst for vengeance needs to be slaked.
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