Thursday, April 26, 2012

Nota Bene...

About a month ago, I decided that I had to learn how to control myself, portion-wise, when confronted with Chinese food.  I achieved control.  Then, pizza became my Achilles' Heel.  Weak spot, no more.  I have achieved control when faced with pizza.  I just had Pizza Hut for lunch.  Meat Lover's. With a cheese-stuffed crust.  I did not overeat.  I opted for a couple of smaller slices.  I did my best to slow down and chew rather than inhale.  I am very satisfied but not so full that I couldn't go for a brisk walk.  


The little victories are piling up...